Archive for June 15th, 2007

Friday, June 15th, 2007

Yoga today

01.5 hrs of yoga at noon. More chaturanga than I generally smile about, but my genetically challenged upper arms will thank me as the granny flab firms up.
Workout:

Type: Flexibility
Date: 06/15/2007
Time: 12:00:00
Total Time: 1:30:00.00

No Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor