Archive for June 19th, 2007

Daily Archive
Tuesday, June 19th, 2007

Yoga at home

Just did some basic stretches, inversions and meditation at home after a pretty full day of work (behind a computer). Since getting plugged in the NY Times piece on gardening coaches, I’ve been getting a lot of new inquires. Its awesome, but it leaves me short of time to dash to class sometimes. Gotta convert [...]

No Comments » - Posted in Flexibility, Yoga by gardenmentor
Tuesday, June 19th, 2007

Dog walk

The usual, basic dog walk. My right groin acted up but was able to strech it out.
Workout:

Type: Walk
Date: 06/19/2007
Time: 14:30:00
Total Time: 00:20:00.00
Distance: 1.29 miles
Average Pace: 15:30.23/mile

No Comments » - Posted in Walk by gardenmentor