I went to my regular 5pm Weds restorative yoga class planning to use that slow, 1 hour class as a warm up for the 6:15 Hatha Flow. Alas, I just pooped out. I had a huge allergy attack last night after pulling weeds. When I woke up this morning, it was still with me & I was pretty groggy. The “grogs” stayed with me all day.

 Sadly, breakfast consisted of 1 Claritin Ready-Tab, an Emergen-C, and a double Mezzo. Pretty sad, eh? (I did have an early lunch to make up for it later.)

Anyway, the day’s been pretty slow & off for me. The restorative class was a little tougher/deeper than usual & I had a glass splinter in my foot (ugh!), so I called it good after the 1 hour & came home. I think a good dinner & giving into my day-long dream of just sleeping is what my body really needs right now. (I refuse to allow this feeling to develop into a sickness!)

Workout:

  • Type: Flexibility
  • Date: 06/27/2007
  • Time: 17:00:00
  • Total Time: 1:00:00.00