Archive for June 29th, 2007

Friday, June 29th, 2007

joggin’ the dog

This afternoon the sun is out, but the storm clouds are still floating about & converging into showers now & then. I decided to brave the chance of getting wet & walk Shiloh this afternoon right after yoga. I was already sweaty & not quite ready for lunch, so we went for it. About 1/2 way [...]

No Comments » - Posted in Walk by gardenmentor

Friday, June 29th, 2007

Core Yoga

Class was great again today. Lisa is such a wonderful, challenging, but encouraging instructor. Too, one of my regular teachers came to the class, plus a woman new to the studio, and a few regulars like myself. It was a class filled with chatter & laughter, which isn’t always appropriate but really fit the group & the [...]

No Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor