Archive for July 2nd, 2007
Monday, July 2nd, 2007
Becoming a tortoise
Today I set out to go to two yoga classes in a row. The first was a level 1/Beginner/Restorative. Regardless of your level in yoga, these classes can be quite challenging. You must take a beginner’s mind and slow way down. They give you a chance to really “find your pose”. The second was my [...]
No Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor
Monday, July 2nd, 2007
Enlivened by the dead
Walking Shiloh past the cemetery today was a good thing. Seeing the dead reminded me that I’m alive & should enjoy my walk, the sun, my dog, the flowers, my time on this earth…
…I’m inspired to hit 2 yoga classes in a row tonight — the first a beginner/restorative to warm up; the second a [...]
No Comments » - Posted in Walk by gardenmentor
Monday, July 2nd, 2007
July 1 - Enter Lazy Dog Days of Summer
Sunday was an exercise loss for me. After a very full day of yoga & gardening on Saturday, I knew by the time I went to bed that I was going to lounge around Sunday morning rather than go to yoga. I didn’t realize, however, how lazy the entire day would end up being. So [...]
Loading ...