Archive for July 7th, 2007

Saturday, July 7th, 2007

Props are for Pros!

Reminder: Free 1pm yoga class at NW Community Yoga tomorrow! Hope to see some of you there! (If you’re new to yoga, don’t worry. The free class won’t get nearly as complex as the level II-III stuff I describe below!)
 Had a great yoga class this morning! I had skipped my Friday noon class as we did [...]

2 Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor