Archive for July 10th, 2007
Daily Archive
Tuesday, July 10th, 2007
Hot Yoga
The studio was blazing for my flow class tonight. The class was a little less flow than I’d hoped for, but it was probably good as I would have been slipping around. My right outer hip is bugging me right now. Almost feels like a siatic nerve thing but more in the hip. Did some [...]
No Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor
Tuesday, July 10th, 2007
Walk before heatwave
Shiloh & I got in a quick walk while there’s still a breeze & the Seattle heat hasn’t gotten out of control. Its interesting…the breeze is coming out of the north. I thought there was some heatwave getting sucked into our area from the East & South. Guess we’ll see….
Workout:
Type: Walk
Date: 07/10/2007
Time: 09:15:00
Total Time: 00:30:00.00
Distance: [...]
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