Archive for July 11th, 2007

Wednesday, July 11th, 2007

Dialing out & restoring form

Today Sylvia sub’d the Weds evening restorative/beginner class. She did a lot more beginner form work than restorative, which was actually great. I think she must have Iyengar training; I’ll need to check. Anyway, we did a lot of work at the wall with blocks to help us work on rotations and form for our [...]

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