Archive for July 13th, 2007
Friday, July 13th, 2007
Hot, humid…and yet still dry!
I didn’t get a chance to take Shiloh for an early walk. By the time we went out, it was hot. Muggy for Seattle too. I was ready to do our regular trot ’round the ‘hood, but just before our 2nd turn, I decided to head to the prayer wheels. I’m still thinking of Bo [...]
No Comments » - Posted in Walk, gardening, horticulture by gardenmentor
Friday, July 13th, 2007
More Strength than Flex
Today I realized I can log my yoga under any category I want. I’ve been using flexibility, but after today’s class, I realized sometimes it makes more sense to log it under “strength training”, which is what I’m doing today.
Holy Cow! Looking back, I’ve realized that Lisa’s noon class has been one of the best [...]
2 Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor
Friday, July 13th, 2007
Confessions of a Bike Owner
I own a next-to-new Mountain Bike — a rock hopper of some sort, I think. Its hanging in my garage in all its shiny, purple glory. Its been hanging there for almost 10 years. I’ve owned it for probably 12 years. I’ve ridden it maybe 5 times, tops.
In college, all I did was ride bikes. I [...]