Archive for July 25th, 2007
Wednesday, July 25th, 2007
Easy Does It!
Tonight is my weekly beginner/restorative class. Blessings to Diane for really taking it easy on us & not doing a lot of hip work. (I’d let her know my hip/groin — guessing adductor brevis & tensor fascia latae in particular? – was really acting up again, so I know she had my injuries in mind.) I went [...]
2 Comments » - Posted in Flexibility, Yoga by gardenmentor
Wednesday, July 25th, 2007
Friends Do Let Friends Get Fat?!
I just read an interesting article on a longterm study indicating that having fat friends may make us fatter. From the article, “…these findings reinforce the idea that obesity is not just an individual problem but a collective problem…”
All I can say, is thank goodness we have a network of health-minded people encouraging each other [...]
No Comments » - Posted in General Health Studies by gardenmentor
Wednesday, July 25th, 2007
Training & maintaining after raining
The sun is shining again in Seattle after an odd week of summer rain. My garden loved the rain & grew rapidly while it was warm & wet. There’s something about rain out of the sky that is so much better than processed tap water from our hoses & irrigation system. Plants just love the [...]
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