Archive for August 6th, 2007
Monday, August 6th, 2007
Yoga Substance & Daily Sustenance Update
I made it to the Monday Level II-III Hatha class at my regular studio. I realized, after hurting post-Saturday yoga, that part of being a more intermediate yoga student is really being in tune with the finer points of your body during a class. Saturday I pushed harder than I should have, and I paid [...]
No Comments » - Posted in Flexibility, Yoga, food, sustainability by gardenmentor
Monday, August 6th, 2007
Granite Rock ‘n (Blog)Roll
If you’ve been reading about the granite boulder project in our garden & want to see pix, here’s the link: http://www.gardenhelp.org/gardening/granite-stone-seats-a-team-effort/
4 Comments » - Posted in gardening, hardscape, landscape design by gardenmentor
Monday, August 6th, 2007
1st Walk in Several Days
My groin is feeling great. My hip is still a bit bruised, but much better. Zero low back pain. Sitting on the exercise ball at a “right height” desk is helping, I think. So, I took Shiloh for a walk this morning while it was cool. All went great, and she was very happy to [...]
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