Archive for August 15th, 2007

Wednesday, August 15th, 2007

Walk - 0.3 hours - 08/15/2007

Workout:

Type: Walk
Date: 08/15/2007
Time: 20:00:00
Total Time: 00:20:00.00
Distance: 1.29 miles
Average Pace: 15:30.23/mile

No Comments » - Posted in Walk by gardenmentor

Wednesday, August 15th, 2007

Restoring - more ways than one

Attended Weds evening restorative yoga. It was a nice class with a sub. I really had wanted “the usual”, but knew I wouldn’t get that going in. Still, very nice, relaxing class.
 After, I prep’d a dinner of local grilled steak, purple potatoes, cucumber/onion salad, and yellow & green beans sauted with pinenuts & garlic. Aside [...]

1 Comment » - Posted in Flexibility, food, sustainability by gardenmentor