Wed 29 Aug 2007
Almost didn’t go to yoga, but I know with the road trip ahead I’d be pretty bummed with myself if I didn’t make class. So, I made it & earned the free cupcake from earlier today. The class was a II-III Flow with a teacher I hadn’t had in a while. It was a great class with different work at the wall to get into backbends & lots of head-related inversions (crow, tripod headstand & yogic headstand). Today was a rare day when I was able to hold myself up for maybe a minute without keeping at least one toe balancing me on the wall while in a headstand.
Now, after taking care of our friends’ toddler while they made a trip to the emergency room — everyone’s fine, 15 stitches later — I need to shut this machine down, pack up my electronics & everything else.
Boy, I could use another cupcake right about now!
Workout:
- Type: Flexibility
- Date: 08/29/2007
- Time: 17:45:00
- Total Time: 1:30:00.00
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August 29th, 2007 at 11:34 pm
Have a safe and fun drive!
August 30th, 2007 at 11:08 am
Wow! Good job with the headstand!! I LOVE it when we can really SEE the improvements we’re making.
I hope you have a great trip! We’ll miss ya.
(Also, I’m glad to know everything is o.k. now, even though 15 stitches doesn’t sound too fun…)
August 31st, 2007 at 9:12 am
thanks Ladies. The stitches are no fun, but he’s healing okay. Apparently, he nicked a small artery, so it was pretty messy. I declined the, “do you want to see pictures?” offer when it was offered.