Archive for September 10th, 2007
Daily Archive
Monday, September 10th, 2007
I Only Have Myself to Blame
Today’s level II-III yoga class was filled with the usual suspects. It was also very warm. Diane let us have it; I’d say it was more on the Level III than downscale. It was a hard class! …or was it?
I’m thinking my perception of difficulty was skewed by how little I exercised and how much [...]
No Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor
Monday, September 10th, 2007
Walk - 0.3 hours - 09/10/2007
Workout:
Type: Walk
Date: 09/10/2007
Time: 16:30:00
Total Time: 00:20:00.00
Distance: 1.29 miles
Average Pace: 15:30.23/mile
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