Archive for September 13th, 2007
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Thursday, September 13th, 2007
Flowing Like a Powerful River
Tonight’s Hatha II-III class was exceptional. I’m not sure why, but something about it was extraordinary for me. I worked up an enormous sweat…Aside: Okay, I almost named this post something about the river flowing down my spine, but figured that was kind of gross. Thinking of myself as a powerful river sounded better doing loads [...]
1 Comment » - Posted in Flexibility, Strength Training, Yoga by gardenmentor
Thursday, September 13th, 2007
Walk - 0.5 hours - 09/13/2007
Workout:
Type: Walk
Date: 09/13/2007
Time: 16:45:00
Total Time: 00:30:00.00
Distance: 1.29 miles
Average Pace: 23:15.35/mile
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