Archive for September 15th, 2007

Saturday, September 15th, 2007

If Your Back isn’t Sweaty, You Aren’t Working Hard Enuf

Today one of my best yoga friends shared a story one of our teachers had shared with her. Apparently, while in teacher training in NY she had been told by her instructor to go around the room & touch the students’ backs. If they aren’t sweaty, the students aren’t working hard enough.
Well, that connects well [...]

1 Comment » - Posted in Flexibility, Strength Training, Yoga by gardenmentor