Archive for September 17th, 2007
Monday, September 17th, 2007
Working Out the Kinks
You know, sometimes I feel like my life is a series of injuries. Now that my hip/groin feels 100%, my neck & shoulder is all hinky. And, I have no idea what I did to make it get out of whack. I may have slept on it weird. I may have strained it turning to [...]
No Comments » - Posted in Flexibility, Yoga by gardenmentor
Monday, September 17th, 2007
Talk About Inspiring!
This weekend I caught up with the father of one of my best friends. I knew he was a big bike rider, so I got him on the topic of his bike and riding. For years he was a recumbent rider. He still has a recumbent but has apparently switched to a more traditional form [...]