Archive for September 24th, 2007
Monday, September 24th, 2007
Whew! I needed that!
It had been a week since I’d been to yoga, and its not like me or good for me to be off that long. Had a lot of tension going in, but the class was great & I feel back on track. Hope to make class tonight as well!
Workout:
Type: Flexibility
Date: 09/24/2007
Time: 17:45:00
Total Time: 1:30:00.00
No Comments » - Posted in Flexibility, Yoga by gardenmentor
Monday, September 24th, 2007
Walk - 0 hours - 09/24/2007
Workout:
Type: Walk
Date: 09/24/2007
Time: 12:15:00
Total Time: 00:20:00.00
Distance: 1.2 miles
Average Pace: 16:40/mile