Archive for September 26th, 2007

Daily Archive
Wednesday, September 26th, 2007

Restorative yoga

Not much to report. Lots of restoration. Much needed. My shoulders managed to let go & melt out some of the extra tension they’ve been carrying lately.
Skipping the 2nd cup of coffee today was good. I need to cut back. I’ve been relying on coffee a little too much lately with all the extra work. [...]

2 Comments » - Posted in Flexibility, Yoga by gardenmentor
Wednesday, September 26th, 2007

Walk - 0.3 hours - 09/26/2007

Workout:

Type: Walk
Date: 09/26/2007
Time: 15:00:00
Total Time: 00:20:00.00
Distance: 1.2 miles
Average Pace: 16:40/mile

No Comments » - Posted in Walk by gardenmentor