Archive for October 1st, 2007
Daily Archive
Monday, October 1st, 2007
Monday Yoga
Monday yoga was great, as usual. We did a lot of twists — seated, standing, one-legged/one-armed, in an arm balance, etc. We did “bird of paradise” standing, one leg bind. We did several backbends — seal, bow, full wheel, bridge. Plus, vinyasa and other things like peaceful legs up the wall. I had a good [...]
No Comments » - Posted in Flexibility, Yoga by gardenmentor
Monday, October 1st, 2007
Sunbreak Walk with Shiloh
Saw Sun pop out. Bundled up. Leashed Shiloh.
Walked around the neighborhood, rainfree.
Home posting. Rain spattering. Sun breaking. Happy dog napping.
(So far so good with Shiloh today. Doc called & we’ll be weaning her back onto dog food for most of the week & then back onto her disease drugs one at a time if all [...]
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