Archive for October 8th, 2007
Daily Archive
Monday, October 8th, 2007
Monday Yoga
No huge breakthroughs to report. A great class though. Interesting how much shoulder flexibility I’m developing. I think I’ve realized that as my joints become more flexible, I’m more likely to injure them. (Open hips = hip/groin problem over the summer; Open shoulders = shoulder pain a few weeks back.)
Patience and recognizing limits is my [...]
No Comments » - Posted in Flexibility, Yoga by gardenmentor
Monday, October 8th, 2007
That Makes 100!
Today marks my 100 mile date since logging my walks on Sweat365. I’m sure I’ve walked way more than 100 miles since I started tracking my miles (around the middle of June 2007), but its 100 miles logged as of today. Most of those miles are simple 1-3 mile walks daily (or almost daily) with [...]
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