Archive for October 14th, 2007
Daily Archive
Sunday, October 14th, 2007
Anusara - A Lesson in Listening to My Body
I’ve been looking forward to the Fall Sunday 5pm Anusara Level II-III Yoga class since it was announced a couple of weeks ago. I promised myself I would go to the first class to try it out, esp. since I had to miss my Saturday morning class for winery work. I did make it to [...]
No Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor
Sunday, October 14th, 2007
Autumn Garden Prep
We had amazing, clear and warm fall weather this weekend. Saturday I spent working with the wine team on crushing a few tons of Cabernet. It was fun and went smoothly. As I was standing out in the beautiful day I knew I had to take advantage of the weather to get some of my [...]
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