Archive for November 5th, 2007
Monday, November 5th, 2007
A robin finally becomes a crane
Yes, I achieved another pose today — one I’ve been working toward for at least 18 months now, so I’m pretty excited. I managed to get into what probably looked like a crippled Crane, but at least it was a crane. And, I did it twice!
My arms weren’t perfectly straight, but man, this is a [...]
2 Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor
Monday, November 5th, 2007
Prednisone + Shiloh = Bad doggie!
Shiloh and I just returned from a nice afternoon walk around the neighborhood. She seems to be doing quite well on all of her new drugs except that the prednisone makes her really insane. She gets needy at night & nothing fulfills that need & then she sulks off and does something bad — like [...]
2 Comments » - Posted in Walk by gardenmentor
Monday, November 5th, 2007
How to calm down my upper back?
Read my recent posts about how awesome it was to do loads of backbends on Friday and how tired I was on Saturday after following up with a regular flow class? Well, today, after resting on Sunday, I’ve got to ask if anyone has a good stretch to relax an upper back that’s been overworked. [...]
Loading ...