Archive for November 10th, 2007
Saturday, November 10th, 2007
Upside Down Triumphs
Saturday I went to a yoga inversion-focused workshop lead by my primary yoga instructor, Diane. I’ll just start by saying it was fantastic. I achieved a few things I’ve never done before & did several things better than I’ve ever done in the past. A few reasons really contributed to my success.
First, having a great instructor who [...]
No Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor
Saturday, November 10th, 2007
Duck, duck, goose
Today’s dog walk was at Golden Gardens beach park. The day sort of cleared up & its relatively warm, so we decided to load up the dogs in the car and take them to the beach for a walk. Unfortunately, this park doesn’t allow the dogs to enter the actual beach/water. Well, maybe it isn’t [...]