Archive for November 11th, 2007

Sunday, November 11th, 2007

Restful Sunday

After a powerful yoga workshop on Saturday, I woke up Sunday a bit sore. And, as the day wore on, the soreness built up. Most of us have probably experienced muscle fatigue after doing strenuous exercise. But, have you ever felt it in your neck? Yep, my neck and spinal area muscles were wiped on [...]

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