Archive for November 28th, 2007

Wednesday, November 28th, 2007

Left IT-band & Hamstring = yoga limiters

I almost didn’t make it to class. I was deeply focused on preparing a print advert. Then I glanced at the clock. It was just past the time I usually leave for yoga — and I still needed to change clothes. I hit “save”, swapped my outfit, and raced to the studio. I made it [...]

No Comments » - Posted in Flexibility, Yoga by gardenmentor