Archive for December 1st, 2007
Saturday, December 1st, 2007
Weekend Shiloh Walk
It was a very busy, snowy-sleety weekend in Seattle. I had to meet with a client on Saturday afternoon. It was bright and sunny until the minute I loaded up my car with tools to drive north. I kid you not, the flurries started just as I left and followed me north. By the time [...]
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Saturday, December 1st, 2007
Saturday yoga
Not much to report. A pretty full class. Enjoyed it.
Did several camels and worked a lot of on lifting rather than kicking into headstand. As well, worked on engaging core in headstand to get away from the wall. I think I’ll be trying a headstand completely without the wall in the next couple of weeks…perhaps [...]