Archive for December 5th, 2007
Wednesday, December 5th, 2007
Intensifying an Easy Yoga Class
Wednesday night I go to a restorative/beginner yoga class. Its only a 1 hour class, but I like it mid-week. It gives me a chance to restore and really relax. That’s something I usually find perfect on a Wednesday.
As newbies learn poses for the first time, I work on taking mine deeper. Many poses, like [...]
No Comments » - Posted in Flexibility, Yoga by gardenmentor
Wednesday, December 5th, 2007
Walk - 0.3 hours - 12/05/2007
Workout:
Type: Walk
Date: 12/05/2007
Time: 15:45:00
Total Time: 00:15:00.00
Distance: 1 miles
Average Pace: 15:00/mile
No Comments » - Posted in Walk by gardenmentor
Wednesday, December 5th, 2007
Widening the Food Web Information Network
I had the opportunity yesterday to share my new-found knowledge about cattle farming (and the entire related food web) with several people yesterday. No, I didn’t give a lecture or go to a dinner party where the topic of food came up. Instead, two completely different conversations emerged that were entirely surprising to me.
First, I [...]
Loading ...