Archive for January, 2008
Monday, January 28th, 2008
Patio Water Garden In A Weekend
Read on for the tale of how shopping for vegie starts in the summer of 2007 resulted in the installation of a new waterfeature for our patio .
Day 1, Act 1: The Morning Nursery Visit: I ask Bob if he’d like to go to a local nursery with me to spe
No Comments » - Posted in bubbling pot, carniverous plants, diy, gardening, water feature, water garden, water plants by gardenmentor
Sunday, January 27th, 2008
Walk - 0.3 hours - 01/27/2008
Workout:
Type: Walk
Date: 01/27/2008
Time: 12:00:00
Total Time: 00:20:00.00
Distance: 1.5 miles
Average Pace: 13:20/mile
No Comments » - Posted in Walk by gardenmentor
Saturday, January 26th, 2008
Whew…yoga!
Saturday yoga was filled with lots of strong students with a regular practice. Having that strong energy in the class somehow gives me more strength to go further. Today was a great practice. We did a lot of standing strength work like Warrior II, Deep Side Angle and so forth. My left side was pretty tight [...]
1 Comment » - Posted in Flexibility, Yoga by gardenmentor
Friday, January 25th, 2008
Walk - 0.3 hours - 1/25/2008
Workout:
Type: Walk
Date: 01/25/2008
Time: 12:00:00
Total Time: 00:20:00.00
Distance: 1 miles
Average Pace: 20:00/mile
1 Comment » - Posted in Walk by gardenmentor
Thursday, January 24th, 2008
Flexibility - 1.5 hours - 01/24/2008
Workout:
Type: Flexibility
Date: 01/24/2008
Time: 19:00:00
Total Time: 1:30:00.00
No Comments » - Posted in Flexibility, Yoga by gardenmentor
Thursday, January 24th, 2008
Enjoying Sun with Shiloh
The last week or so has been pretty rough. Let’s leave it at that. I mention it because I’m feeling tired and run down today. I haven’t gotten enough yoga in lately, and I haven’t been sleeping that well either. I have walked with Shiloh in the cold sunshine almost everyday, my diet has been [...]
1 Comment » - Posted in Walk by gardenmentor
Thursday, January 24th, 2008
Seattle Times Garden Coaching Article
Yesterday I was thrilled to see that the Seattle Times ran an Associated Press article written by Dean Fosdick on Garden Coaches entitled Garden Coaches Boost Skills, Confidence. Dean had called me in late December last year to interview me on being a
No Comments » - Posted in garden, garden coach, garden coaching, garden mentor, gardening, gardening with children, gift certificates by gardenmentor
Wednesday, January 23rd, 2008
What a F’n Day
The highlights and lowlights summarized:
Go to client Meeting: Great meeting with client; she loves the design proposal. = Good
Leave Meeting; pick up newspaper: Yes, garden coaching feature article with photo of me with client is in it. = Good.
Go to office: Call from friend, leading to many more calls among friends to organize intervention. Good [...]
4 Comments » - Posted in Blogroll, Flexibility, Yoga by gardenmentor
Wednesday, January 23rd, 2008
Walk - 0.3 hours - 1/23/2008
Workout:
Type: Walk
Date: 01/23/2008
Time: 13:00:00
Total Time: 00:20:00.00
Distance: 1.5 miles
Average Pace: 13:20/mile
No Comments » - Posted in Walk by gardenmentor
Tuesday, January 22nd, 2008
Walk - 0.3 hours - 1/22/2008
Workout:
Type: Walk
Date: 01/22/2008
Time: 13:00:00
Total Time: 00:20:00.00
Distance: 1.5 miles
Average Pace: 13:20/mile
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