Archive for February 6th, 2008
Wednesday, February 6th, 2008
Flexibility - 1 hours - 02/06/2008
Workout:
Type: Flexibility
Date: 02/06/2008
Time: 18:00:00
Total Time: 1:00:00.00
No Comments » - Posted in Flexibility by gardenmentor
Wednesday, February 6th, 2008
Walk with Shiloh
Rain is supposed to pick up this afternoon, so Shiloh and I got out for a walk before I head out to see a new client.
Workout:
Type: Walk
Date: 02/06/2008
Time: 12:15:00
Total Time: 00:15:00.00
Distance: 1 miles
Average Pace: 15:00/mile