Archive for February 6th, 2008

Wednesday, February 6th, 2008

Flexibility - 1 hours - 02/06/2008

Workout:

Type: Flexibility
Date: 02/06/2008
Time: 18:00:00
Total Time: 1:00:00.00

No Comments » - Posted in Flexibility by gardenmentor

Wednesday, February 6th, 2008

Walk with Shiloh

Rain is supposed to pick up this afternoon, so Shiloh and I got out for a walk before I head out to see a new client.
Workout:

Type: Walk
Date: 02/06/2008
Time: 12:15:00
Total Time: 00:15:00.00
Distance: 1 miles
Average Pace: 15:00/mile

2 Comments » - Posted in Walk by gardenmentor