Archive for February 10th, 2008

Daily Archive
Sunday, February 10th, 2008

Moving a Stewartia

Sunday I met with friends to work with them on planning their garden renovation for this season. For a few years we’ve been discussing this project and all knew that a small Stewartia in the middle of their yard would need to move to allow their garden to work the way they want it to. [...]

No Comments » - Posted in Garden Design & Consulting, garden, garden coach, garden coaching, garden mentor, gardening, right plant right place by gardenmentor
Sunday, February 10th, 2008

Walk with Shiloh & Bob

Just a neighborhood walk, but it was nice to all go together.
Workout:

Type: Walk
Date: 02/10/2008
Time: 17:00:00
Total Time: 00:20:00.00
Distance: 1.5 miles
Average Pace: 13:20/mile

No Comments » - Posted in Walk by gardenmentor
Sunday, February 10th, 2008

Sunday Morning Yoga

Good mix of strength & flex training. Well balanced. Learned way to use strap in seated forward bend so that the strap balanced the stretch along all parts of the leg. Plan to this more!
Workout:

Type: Flexibility
Date: 02/10/2008
Time: 12:00:00
Total Time: 1:30:00.00

No Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor