Archive for February 11th, 2008
Daily Archive
Monday, February 11th, 2008
Monday Yoga
It feels great to be back on track with my yoga practice. Last week was all off kilter, and my yoga really suffered until I went on Sunday morning. And, today I felt back in the swing.
It’s interesting. I wonder if a body eventually reaches a point where, when on a regular exercise program and [...]
No Comments » - Posted in Flexibility, Strength Training, Yoga by gardenmentor
Monday, February 11th, 2008
Hawk & Flocks on Walk
A bit in the vein of Dr. Seuss I admit. But, I did see a hawk on my walk around the block. And it did disturb a flock of robins. And I did gaze another flock of geese heading north. Spring must be somewhere in our near future.
Workout:
Type: Walk
Date: 02/11/2008
Time: 13:30:00
Total Time: 00:15:00.00
Distance: 1 miles
Average [...]
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