Sun 2 Mar 2008
While on this vacation I have not been good about exercising. Such is the nature of running around to visit all the family and then sitting around a dining room table chatting over tea and catching up. Really, it’s been a great time, but I am jones’n for some regular yoga!
Today I went for several short walks. Each included a good hill climb, so I felt I’d done enough to log the walk. I have taken my mom and sis through a couple of easy yoga classes, but by leading I don’t really end up doing much myself. Tomorrow I’m going to make myself do a workout even if they want to join me and can’t keep up. I must get my body moving or all the red velvet cake and fried southern foods are going to weigh down the plane on my ride home next weekend!
Workout:
- Type: Walk
- Date: 03/02/2008
- Time: 18:43:14
- Total Time: 00:15:00.00
- Distance: 1 miles
- Average Pace: 15:00/mile
March 5th, 2008 at 8:20 am
That’s the hardest thing about seeing family, you lose your workout time because you really want to spend time with them! Red velvet cake sounds good!