Today is the first day in many that I haven’t had hands-on training appointments with at least one client. After a hot, salt bath, I crashed early and hard last night, sleeping almost 11 hours. And, I needed it! Today my hands and arms aren’t feeling completely worn out & I’m much more alert. Today, I’m taking it easy, doing office work instead of gardening work. In some areas I’m even getting caught up!

When the sun broke out a little while ago, Shiloh and I went for a quick walk around the neighborhood. It looks like storm clouds are making their way back in, so I’m glad we got out when we did!

Workout:

  • Type: Walk
  • Date: 03/21/2008
  • Time: 13:38:50
  • Total Time: 00:15:00.00
  • Distance: 1 miles
  • Average Pace: 15:00/mile