Archive for April, 2008
Monday, April 14th, 2008
Yoga Monday
Easy, much needed restorative yoga. Good leg stretches and lots of passive heart openers. Love it!
Logbook Activity
Type: Flexibility
Date: 04/14/2008
Time: 17:30:00
Total Time: 1:00:00.00
No Comments » - Posted in Yoga, Flexibility by gardenmentor
Monday, April 14th, 2008
Balance Restored!
I think I’ve finally found a good balance between too much and not enough. Between working with clients in gardens for days on end and then trying to fit in a regular yoga practice, I kind of over did it in late March. My hands and forearms hurt all the time — and not in […]
No Comments » - Posted in Yoga, Flexibility by gardenmentor
Monday, April 7th, 2008
Great New Yoga Teacher
I had scheduled a client for early afternoon today, but he cancelled this morning due to an injury, so suddenly I was able to make it to a mid-day yoga class. Sure, I could have filled my time with office work, but I’m craving more yoga lately, so I went at noon to try out […]
No Comments » - Posted in Yoga, Flexibility by gardenmentor
Sunday, April 6th, 2008
You’re Going to Yoga, Right?
When the first thing my husband says/asks me in the morning is, “You’re going to yoga today, right?”, I know I must really need it. I may not realize it, but maybe I’m grumpy. Maybe I’m stiff and making strange noises as I move around the house. Maybe I’m tired. Whatever it is, when someone […]
2 Comments » - Posted in Yoga, Flexibility by gardenmentor
Thursday, April 3rd, 2008
Yoga Restorative
Had a great yoga class Weds night. I’ve had lot of gardening sessions with new clients, which means less of the heavier hands-on work that I’ve been doing a lot of over the past weeks. This meant my hands and arms were ready to go for class. It was a little more of a beginner […]
No Comments » - Posted in Yoga, Flexibility by gardenmentor
Tuesday, April 1st, 2008
Sunny Walk with Shiloh
Shiloh and I had a nice walk in the sun this afternoon. We haven’t gotten out much together lately, so I took a few moments while it was nice and while I was restless between projects to walk. Now I feel focused. Shiloh is snoozing. Good all around!
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