I had scheduled a client for early afternoon today, but he cancelled this morning due to an injury, so suddenly I was able to make it to a mid-day yoga class. Sure, I could have filled my time with office work, but I’m craving more yoga lately, so I went at noon to try out a new teacher. She was great. The class was a level II Flow class, and she definitely worked us!

My hands are still tired from all the gardening I’ve been doing, but I’m getting better at modifying and taking more breaks. Class was excellent. I feel relaxed and recharged. Now…on to a garden design… :)

Logbook Activity

  • Type: Flexibility
  • Date: 04/07/2008
  • Time: 12:00:00
  • Total Time: 1:30:00.00